The Lighted Tower

Journey to self-love & healing

Speaking truth to my lived experience healing Complex-PTSD.

A digital image of a tiered tower with a green flag on top flowing in the wind. A large black bird is flying to the tower while a full moon shines down on the green forest that surrounds the tower and a snow capped mountain ridge sits behind and to the left of the forest.

Be Lighted

We are all luminous light. Sometimes living in darkness cast by trauma. The more we are able to heal our trauma, the greater capacity we have to shine authentically. The brighter each of us shines, the more light is in the world helping others find a way towards unveiling their own sacred luminosity. Light ripples out as we heal ourselves, our global community and ancestors.

About Me

Resources

Sharing my toolbelt of healing modalities that have supported me on the path towards healing. They include a blend of science and the sacred.

Take me to Resources

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”

Edith Wharton

Watch, Read, Listen

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